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Rivet Workouts

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons-|||--Rivet WODs--|||-🏋️CrossFit 🏋️Fri, 12/13/2019 CrossFitTempo Front SquatEMOM 91 Tempo Front SquatTempo:3 Seconds Down3 Seconds Pause at Bottom3 Seconds UpSets 1-3: 60%Sets 4-6: 64%Sets 7-9:...